Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan-Why-We-Age-and-Why-We-Don.pdf
ISBN: 9781501191978 | 432 pages | 11 Mb

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501191978
• Publisher: Atria Books

Download books from google book Lifespan: Why We Age-and Why We Don't Have To 9781501191978

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Human lifespan has hit its natural limit, research suggests | Science
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Life expectancy, often abbreviated to LEB is a statistical measure of the average time an For example, a society with a LEB of 40 may have few people dying at Another measure, such as life expectancy at age 5 (e5), can be used to .. with the rate of return on the investments or the tax rate in pay-as-you-go systems). Ageing - Wikipedia
Ageing or aging (see spelling differences) is the process of becoming older. The term refers In 1934, it was discovered that calorie restriction can extend lifespan by 50% in rats Almost half of people older than 75 have hearing loss ( presbycusis) . with DNA damages that can't be fixed do apoptosis but some cells don't. Can We Live Longer but Stay Younger? | The New Yorker
With greater longevity, the quest to avoid the infirmities of aging is more Some view old age not as a fact to be endured but as a disease to be cured. .. We don' t have to micromanage the repair, the Harvard molecular  Lifespan (Audiobook) by David A. Sinclair PhD | Audible.com
Lifespan audiobook cover art. Lifespan. The Revolutionary Science of Why We Age - and Why We Don't Have To. By: David A. Sinclair PhD. Narrated by: David  

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